Great IDea and Good EATS

Lunch Time!

I finally got a better picture of what I get to CHOW down on this afternoon Pita Veggie!

Red Peppers, Green Peppers, Cucumber, Feta Cheese, Cucumber Humus, Tomato's

PERFECTO!

and a great side too!

Some more great veggies!

YUMMM

Do you bring your lunch to work?? If so check this out:

just in case you have some sticky fingers at your work....

LuckY no One likes MY FOOD..they are all men here LOL TRuE  meat EATERS!



darn girl scouts!

Who is on a "Health" choice life style...and has a Girl Scout??

This is just mean. (94 boxes of mean to be exact!!)

(as I ate my frozen yogurt with no toppings my husbando and kiddos enjoyed theirs with cookies on top)

But will POWER!!!

I did it I went through the whole weekend with out touching ONE cookie!

; )

YAY mee!

On the upside I didn't work out this morning but I did workout this weekend a WHOLE lot! so I deserved the rest this am.

ANd what BETTER waY to start your MORninG than getting a perfect LUNCh made for your work day..

TO start...

(see that 110 calories! starting off good..)

Then I added some..Feta Cheese and some CUCUMBER HUMMUS

.

and this is when my pictures went down the drain...

LOL! I took sO many PICTURES like this!!!! I don't know if its because i was on about a POT of COFFEE but WOW did I move with SPEED this MORNING! It was not until I sat down to send to my PC that I noticed my Quick photos!

: )

I WIll have to slow down and upload some pics this afternoon when I get it out of the fridge because

What a Great LUNCH

Fresh Veggies and ALL!

I AM GOING TO KICK YOUR BUTT SUMMER!!!!

What do you LOVE to eat for LUNCH?? and WHat was the MOST exciting thing you did this weekend??

* I played tennis with the family, and I love to have soup for lunch YUMM!!!

Closed...

is a good SIgn For ME in the AM.

When I forget Breakfast sometimes I try and sTop Somewhere to grab SOMETHING...just so I can eat before I get to work..

But that is a BAD habit, because i have a healthy breakfast waiting for there.

AND WATER TO KEEP ME FROM GOING OVER

I tried Stopping By our LOCAL bagel Store THIS AM and it was NOT opened..THANK YOU GOD!

(because i SO would have smuttered it with cream cheese...)

Another SIgn God threw at me this morning was this..

(  i DON'T show faces...LOL!)

Well anyWHO.

I looked over as i was drinking mY water and Saw this person eating a Cream cheese bagel..and she/or he was not in the best shape and it came to me like a blinking light...

DON'T DO IT!

: )

 SO now i am here Enjoying a NICE healthy BREAKFAST

and well a not so healthy cup of coffee

CHEERS GOOD MORNING!

What is your NO NO for breakfast ??

*Garlic cream cheese on an everything bagel!!!

Day 5 completed

And what a morning!

 My Husbands alarm was well going off at like normal...

(normal means around 5:20)

That is my NOISE call for WAKE UP get your BUTT out of BEd and WORK it!

So as i ROlled out of BED threw on my work out gear...

and turned on the coffee Pot  I Glanced and SAW the MICROWavE

4:25 AM!!!!!

Who has the alarm set that early???

Oh WEll I still DID it.

I worked out a good 1 hour burned 130 calories

and hated EVERY minute of it.

; )

I was able to get up though make breakfast kiss the hubby away, get the lunches packed and well without yelling WERE LATE!!!

it felt good.

How about you what time do you wake up?

*Normally 5:20 for me not by choice but its my husbands time.

Look We having a NEW heath Food STORE yahooo!

I love Trader Joes but still sometimes its good to see what other deals are out there!

where do you shop?

Trust Your Elders

Don't eat anything your grandmother wouldn't recognize as food.

(thought i would share those words of wisdom i heard today)
LUNCH bREAK!

Since I forgot my breakfast...that meant i Forgot MY

LUNCH

and instead of being tempted by this...

I reached into a drawer and found SOme good OLd (well NOT really)

but Trader JOe CHILI!

i ATE IT soo quick i WAS HUNGRY!

YUM!

Okay but I truly feel like a FOOD HORDER  : ) I have it in my CAR in MY Desk and of courst at HOME...

I guess its a good thing other wise i would be a CHEATER!

CHEERS! have a gREAT NIGHT!

are you a cheater or a hoarder?

what did i forget....

This mORNInG?

OH ya breakfast!

I was not too hungry but ate the orange and apple with my must have a Cup of Coffee!

(Luckily I always keep oatmeal and some fresh fruit at work!)

with A long morning... I do have to SAY I

DID NOT work out this AM.

BUT that still gives me time to do it tonight...Sometimes i feel like the things around me are taking over ME.

At this point in the AM i just have to buckle down and get through it only to realize that its just a small bump and that I still have all day to do what I need to do

: )

Goal for today...

DOn't take on anymore tasks until I finish all that is already on my

CRAZY list!

* See ya at lunch.

what is your goal today??? What do you want to achieve TODAY not tomorrow but TODAY?

Happy Tuesday and don't forget to BREATH!

Need Encouragement?

Go to the BEACH butt whiTE with an extra 30lbs...

I do have to say I am SORRY if you are in the SNOW right now viewing this...you might become jealous!

; )

WEnt CAMPING this WEEKEND at the BEACh.

nOTHING SAYS caLIFORNIA LIKE like BEACH...

but after being there the first day i noticed I was not ready to belong there...

I HAVE lots of work to do!

Having KIDS is no Excuse...which i would have used but this mom next to us had an amazing body lol with 3 kids.... so that excuse was out the door

SO after this NICE camping TRIP

(by the way i ate good and exercised while there!)

(it was a little cold in the AM but cleared up to be 74 in the afternoon)

I got DOWN to business ThiS MORNING..

Got out my exercising Partner...

(that's me in a wii body LOL!)

AND DID IT!

I worked out this AM and it felt GREAT!

I started  a 30 day challenge four days ago and its going GOOD!

I thought I could slack on this WII ACTIVE but...I was wrong if you slack it tells you to do it again..

and that is what I need!

HAPPY MONDAY!

DO YOU EAT BEFORE OR AFTER YOUR WORK OUTS? WHAT TYPE OF MEAL DO YOU USUALLY HAVE?

* I eat after and normally its a small one like this morning was half a bagel toasted because well i am all out of good foods so this afternoon i got to go to the store!